Nursing Mothers of Raleigh

Home Did You Know? Why Should I Breastfeed? How Do I Breastfeed? But Am I Doing It Right?

How Do I Breastfeed?

Basic Steps for Getting Started

Begin soon after birth

Ideally start in the first hour after birth.

Get comfortable.

Use firm pillows or folded towels for support under the baby.

Hold the baby

Position the baby so that he/she does not have to turn to reach the nipple.

Latching On

Stroke the baby's lower lip with your nipple.
When the baby's mouth opens wide continue to hold your breast as you pull the baby quickly onto the breast.

Position on the Breast Properly

Get as much of the nipple and areola into the baby's mouth as possible.
Your nipple should be as far back in the baby's mouth as possible
The baby should be compressing the breast, not the nipple.
You should feel tugging, not pain, as baby nurses.

If it is painful, stop!

Put your finger between the baby's gums and take the baby off.
Reposition the baby and your hand on your breast and latch the baby on again.

Alternate breasts

Nurse on one side until the breast feels soft, then if the baby is still hungry offer the other breast.
Next feeding start with the fuller breast.

Nursing Frequency

Most newborns need to nurse about every two or three hours around the clock.

Remember, you CAN do it. If you need help, please call a Counseling Mother listed on our brochure, attend a public meeting or contact an IBCLC lactation consultant or your health care provider.